Title: Nuts & Dried Fruit Author: RegioHelden Published: 18. July 2023 Last modified: 7. February 2024 --- ![Mix of nuts](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/ mix-of-nuts.jpg) #### Nuts ![A mix of dried fruit](https://www.goldenfood24.de/wp-content/uploads/sites/9139/ 2023/05/a-mix-of-dried-fruit.jpg) #### Dried fruit # Nuts – Superheroes for body and mind Nuts are true energy miracles and fitters that should not be missing from a **healthy and conscious diet**. They increase brain performance and can reduce illnesses and health risks. Each nut has its own** individual taste **and can be used in a wide variety of cooking and baking recipes or enjoyed as a snack on the side. Find out more about our crunchy GeNut world here! ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/hazelnut.jpg) ![Haselnuss](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/haselnuss. svg) Hazelnuts ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/almond-snack- fruit-in-wooden-bowl.jpg) ![Mandeln](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/mandeln. svg) Almonds ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/walnuts.jpg) ![Walnuss](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/walnuss. svg) Walnuts ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/shelled-apricot- kernels-close-up-shot-selective-focus.jpg) ![Aprikosenkerne](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/ 05/aprikosenkerne.svg) Apricot kernels ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/cashew-nuts- on-a-rustic-wooden-background.jpg) ![Cashew](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/cashew. svg) Cashew nuts ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/erdnuesse- im-jutesack.jpg) ![Erdnuss](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/erdnuss. svg) Peanuts ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/grated-coconut- in-shell-on-old-wooden-board.jpg) ![Kokos](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/kokos. svg) Coconut flakes ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/macadamia- nuesse.jpg) ![Macadamia](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/macadamia. svg) Macadamia nuts ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/brazil-nuts- are-called-castanha-do-para-in-brazil-and-latin-america.jpg) ![Paranuss](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/paranuss. svg) Brazil nuts ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/pecan-nuts- on-a-rustic-wooden-table-and-pecan-nuts-in-bowl.jpg) ![Pekannuss](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/pekannuss- 1.svg) Pecans ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/bowl-of-pistachio- nuts.jpg) ![Pistazie](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/pistazie. svg) Pistachios --- Not all nuts are the same. We would be happy to provide you with more information about our range! [0911 - 568 886 2](https://www.goldenfood24.de/en/nuts-dried-fruit/+499115688862?output_format=md) --- ## Dried fruits – not only delicious, but also real vitamin bombs These concentrated fruits contain valuable **minerals, vitamins and dietary fibres** that get the body going and aid digestion. Perfect for on the go, they are also true pick-me-ups with over 50% fructose content. Be inspired by our variety and discover the power of nature for a **healthy and enjoyable lifestyle**! ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/dried-apple- chips-ai-generated.jpg) ![Apfel](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/apfel. svg) Apples ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/natural-organic- dried-apricots-rustic-still-life.jpg) ![Aprikose](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/aprikose. svg) Apricots ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/top-view-dried- apples-and-pears-in-bowls-rustic-vintage-style.jpg) ![Birne](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/birne. svg) Pears ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/lots-of-dried- cherries-ai-generated.jpg) ![Kirsche](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/kirsche. svg) Cherries ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/pflaumen-frisch- und-getrocknet.jpg) ![Pflaume](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/pflaume. svg) Plums ![](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/organic-dried- raisins-in-wood-spoon-on-wooden-table-currant.jpg) ![Sultaninen](https://www.goldenfood24.de/wp-content/uploads/sites/9139/2023/05/ sultaninen.svg) Sultanas Phone: [0911 - 568 886 2](https://www.goldenfood24.de/en/nuts-dried-fruit/+499115688862?output_format=md) Monday–Friday: 08:30–16:00 E-Mail: [info@goldenfood24.de](https://www.goldenfood24.de/en/nuts-dried-fruit/info@goldenfood24.de?output_format=md) [Contact form](https://www.goldenfood24.de/en/contact/) Saganer Strasse 23 90475 Nürnberg